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Mountain Bike Lights and Other Safety Aspects of Cycling by Leah Williams

Cycling is a fun and exciting hobby. It is also a cheap and healthy mode of transportation - healthy for the rider and healthy for the environment. Safety is one of the most important aspects of cycling. Accidents do occur, even on quiet country lanes. Whether you are a keen cyclist who enjoys heading out at the weekends for long rides or whether you are purely a cyclist when it comes to getting to and from work, there are certain important safety steps that should be taken.

First and foremost you must have appropriate lights on your bike. Even if you rarely cycle at night, getting lights is absolutely crucial. It is sometimes appropriate to use lights during the day for example when the weather is bad or the day is overcast. Drivers of cars are often not on the lookout for cyclists, and this can sometimes make them hard to spot. There is no point taking any chances. Invest in lights for both the front and the back of the bike and you will be much safer. The best choice of lights are LED lights because they are extremely bright and they last a long time too. They run very efficiently and this makes them the ideal choice when it comes to mountain bike lights.

Wearing a helmet is also an absolutely crucial safety step to take. Even if you are just popping on your bike to go to the local shop, wearing a helmet is a must. A helmet can save your life and has done in fact on many occasions throughout the world. Make sure the helmet fits your head well and isn’t in any way loose. A helmet that doesn’t fit properly will not be protective enough in the event of an accident.

There are other items of clothing that should also be worn if you want to stay safe on a bike of any kind. A fluorescent jacket is strongly recommended for anyone riding later on in the day when it can get dark quite quickly. They are also a good idea in cities and towns where there is a lot of traffic. Drivers need all the help they can get when it comes to spotting cyclists on the road and a fluorescent jacket will help them a great deal. When it comes to safety there is just no point taking any risks.

To improve your overall comfort when riding a bike, wearing specially designed cycling shoes and gloves is a good idea. The shoes fit snugly to the pedals and make the pedaling a much easier task. They can save a lot of energy in fact when you are pedaling. They also help stop your feet from cramping. If you are cycling for a long period of time then shoes are particularly important. The same is true of cycling gloves. They protect the hands and wrists and prevent blisters from occurring. They also protect the skin against the elements like wind and rain which can dry or chap the skin. As a general rule it is also a good idea to wear light coloured clothing when you are out and about on your cycle. This adds a further element of protection as it helps drivers of cars and other vehicles see you more clearly.

Whether you are a very keen cyclist who enjoys it as a sport or you are more of a hobbyist who uses a cycle to run everyday errands, paying attention to these important safety aspects is crucial. You can purchase mountain bike lights and other safety equipment online. Whether it is a bike brake cable, campagnolo groupset or some safety clothing, buying online will save you a great deal of money.

Leah Williams writes articles for Dotbike, one of the leading bike suppliers and retailers in the UK. They offer all bikes to be shipped internationally, as well as other products that they offer such as mountain bike lights or parts such as a bike brake cable. A very popular product among the public is the premium Campanolo groupset.

Article Source: http://www.earticlesonline.com/Article/Mountain-Bike-Lights-and-Other-Safety-Aspects-of-Cycling/1232030

FEATURED PRODUCTS:

A great place to shop for Head Bike Light products is Amazon.

Check out these fine shops that offer Head Bike Light products:

Bell Delirium Mountain Bike Bicycle Helmet $49 Bell Delirium Mountain Bike Bicycle Helmet. Amazingly light with extremely large vents for great airflow, this Bell Bicycle Helmet is more than just head protection -- it's a fashion statement!

2010 GT Zaskar Carbon Team Mountain Bike $3499 2010 GT Zaskar Carbon Team Mountain Bike. You got your first speeding ticket before you turned 16. It's never light enough or fast enough to you. You barrel down mountainsides and rip through corners at speeds that would scare your mother. Prepare to be grounded. The all-new GT Zaskar Carbon Team is the ultimate hardtail race bike. A gorgeous Fox 32 RL fork, Ritchey WCS carbon components, and Mavic Crossmax SLR wheels are pinned to GT's superlight full monocoque force optimized carbon frame with Shimano's coveted XTR drivetrain. The fast rolling Team is dipped head to toe in technology and innovation. Press on, the Zaskar Carbon Team can take whatever punishment you can stomach.

Ultra Light Bike Mirror $24.99 Ultra Light Bike Mirror. This Ultra Light Bike Mirror is designed for commuting, touring or just about anytime you need to increase your line of vision.

Planet Bike Superflash Tail Light $29.99 Planet Bike Superflash Tail Light. Set the night on fire with this blazingly bright Planet Bike tail light.

Bern Watts Bicycle Helmet $58.49 Bern Watts Bicycle Helmet. Have multiple impacts left you a few watts short of a light bulb? If so, then we have a bike Bicycle Helmet for you. ABS shell with EPS hard form provides excellent head protection so you can mountain bike, BMX, skateboard and ski in confidence. 10 vents keep your head cool, integrated visor just looks cool and Sink Fit design feels as good as it looks. Rediscover those light bulb moments in the Watts Bicycle Helmet.

2012 Fuji Altamira Limited Team Edition Frame and Fork $2949.99 2012 Fuji Altamira Limited Team Edition Frame and Fork. Sporting the colors of the Fuji-sponsored pro team, GEOX-TMC, the Fuji Altamira Team Replica road bike frame is designed for cyclists who value light weight, great handling and pro-level performance. The Altamira Team Replica frame features a C-4 high-modulus carbon frame with tapered head tube. The FC-330 carbon monocoque fork features a tapered carbon steerer and carbon dropout for lightweight strength.

2012 Mavic Plasma SLR Road Bicycle Helmet $219.95 2012 Mavic Plasma SLR Road Bicycle Helmet. Developed in close collaboration with Mavic's top athletes, the Plasma SLR bike Bicycle Helmet meets the strict performance demands of pro-level riders. Ergo Protec Carbon shell accommodates 20 huge vents without compromising protection and is so lightweight, you just might forget you're wearing a Bicycle Helmet. Ergonomic design follows the contours of your head to reduce pressure points while the X-Static padding wicks moisture and reduces odors. Single-handed retention system easily adjusts on-the-fly, reflective elements keep you visible in low light, and its aggressive shape boosts aerodynamic performance.

GORE BIKE WEAR Universal Hood $44.99 GORE BIKE WEAR Universal Hood. Lightweight, breathable and fully-weatherproof, this detachable cycling hood keeps your head dry and protected in wet or windy conditions. Compatible with all Gore-Tex jackets from GORE BIKE WEAR.

2011 Focus Corrente Fitness Bike $999.99 2011 Focus Corrente Fitness Bike. If you like your fitness sessions light, fast and lively, you'll love the Focus Corrente, because that's exactly how this fitness bike rides. With a responsive aluminum frame, easy shifting Shimano Tiagra 27-speed drivetrain, and lightweight Concept aluminum wheels, the Focus Corrente fitness bike makes getting fit fun.

Fort Mountain Bike Light Presta Tube 26 x 1.95-2.25" $6.99 Fort Mountain Bike Light Presta Tube 26 x 1.95-2.25. Keep your rotating weight to a minimum with lightweight butyl Presta mountain tubes!

AGU Robotica Short Sleeve Cycling Jersey $29 AGU Robotica Short Sleeve Cycling Jersey. Perfect for night riding, low-light conditions or for those times when you forgot to pack a tail light, the Robotica cycling Cycling Jersey keeps you visible to others, every time you head out for a ride. Silver application produces a highly reflective effect and is interwoven with moisture-wicking fabric for dry comfort.

Race Face Turbine Seatpost $69.99 Race Face Turbine Seatpost. The Race Face Turbine Seatpost proves that you don't have to sacrifice light weight to get your hands on a super-adjustable, high-performance seatpost that's strong enough for aggressive trail riding. With a totally unique head design offering infinite adjustability, triple-butting to strengthen and lighten the heat-treated 7075 aluminum tube, and a full 35mm of rail support, the Turbine redefines the parameters of intelligent seatpost design.

GORE BIKE WEAR Bicycle Helmet Cap $32.99 GORE BIKE WEAR Bicycle Helmet Cap. This warming, extremely elastic cycling cap can be worn comfortably under a Bicycle Helmet. Won't irritate or restrict your head and is highly compact for easy packing.

2011 Fuji Absolute 2.0 Road Bike $599 2011 Fuji Absolute 2.0 Road Bike. Like to pound out the miles, but prefer a more upright riding position than a traditional drop handlebar road bike offers? The Fuji Absolute 2.0 road bike is the perfect solution. Combining the performance and handling you want on the road with the all-day comfort of a hybrid bike, it's light and responsive enough for long-distance rides and rugged enough for daily commuting.

GORE BIKE WEAR Path Jacket $199.99 GORE BIKE WEAR Path Jacket. Neon. It's guaranteed to standout while riding. And it's the color of this best-selling, high-visibility cycling jacket. Packable design is perfect for daily commutes in low light conditions. Nearly weightless shell provides windproof, waterproof and extremely breathable protection. Relaxed cut gives you a comfortable fit.

Fuji Altamira 3.0 Road Bike $1799.99 Fuji Altamira 3.0 Road Bike. The ultralight Fuji Altamira 3.0 has racing in its DNA and a 2011 Vuelta win as its pedigree. Tested and refined on the Pro Tour, the C-4 carbon frame with tapered head tube and oversized downtube provides a stiff, stable and highly responsive platform for satisfying your need for speed. A monocoque carbon fork with alloy steerer, Shimano 105 drivetrain and Oval components and wheels round out the Altamira's race-ready spec.

Scattante CFR Race Road Bike $2299 Scattante CFR Race Road Bike. With its feathery-light 3K-weave carbon frame, full-carbon fork, reliable Shimano Ultegra 6700 components and TRP brakes, the Scattante CFR Race road bike is fully equipped to live up to its name. But you don't have to race it to fully appreciate it. The frame has a BB30 shell to lighten the weight and add stiffness for enhanced pedaling efficiency, whether you're driving through a corner in a crit or sizing up the scenery on a leisurely backroads spin. The layups of the oversized, asymmetric tapered carbon tubes are tuned to optimize the balance of stiffness, strength, weight and resilience, making any ride -- at any speed -- more comfortable, more controlled and more responsive. From pavement pacing to podium chasing, you can count on the CFR Race to deliver top performance and one of cycling's best high-end road bike values.

Pearl Izumi Women's Race Mountain Bike Shoes $119.99 Pearl Izumi Women's Race Mountain Bike Shoes. Pearl Izumi Race Mountain Bike women's cycling shoes deliver benchmark off-road performance and comfort in a light and affordable package with top-of-the-line features like 1:1 Power Plate and 1:1 Anatomic Buckle Closure System.

Pearl Izumi Race Mountain Bike Shoes $119.99 Pearl Izumi Race Mountain Bike Shoes. The Race Mountain Bike shoes deliver benchmark off-road performance and comfort in a light and affordable package with top-of-the-line features like Pearl Izumi's 1:1 Power Plate and 1:1 Anatomic Buckle Closure System.

2012 Giro Aeon Road Bicycle Helmet $224.99 2012 Giro Aeon Road Bicycle Helmet. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/FNjenKuCOsU?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / With an ingenious structural design, incredible ventilation and a nearly weightless feel, the Aeon racing Bicycle Helmet is designed for serious competition. Structural support and long ventilation channels create more air space around your head for a cooler experience. Features Giro's new ultra-light, ultra-strong, Thermoformed SL Roll Cage -- a whopping 49% lighter than the sub frame used in the Ionos Bicycle Helmet. Add on the Roc Loc 5 fit system, Tri-Locs, Slimline webbing, and logo-printed pads for even further weight savings and an unbeatable fit.

2012 Charge Cooker Hi 29er Mountain Bike $999.99 2012 Charge Cooker Hi 29er Mountain Bike. What a great concept -- a 29er that delivers the tight and responsive handling of a 26 hardtail, PLUS the roll-over-practically-anything-in-the-way capability that big hoop rigs are known for. The designers at Charge, the small, but innovative, UK-based bike company have created a bike that's sure to win over even the most ardent 26 diehard. Double-butted Tange Infinity chromoly frame with 71 head angle, 100mm travel Rock Shox fork with rebound and lockout, and SRAM X5 drivetrain highlight the Cooker Hi 29er's trail-worthy spec and deliver the handling and performance that'll make you a 29er believer, too.

2012 GT GTR Attack Road Bike $2099.99 2012 GT GTR Attack Road Bike. Want an affordable carbon road bike that's loaded with performance? The GTR Attack road bike from GT delivers. It features a carbon monocoque frame with asymmetric head tube for extra stiffness, vibration-damping full-carbon fork, SRAM Rival 20-speed compact drivetrain for efficient power transfer and perfect shifts, powerful dual-pivot caliper brakes, lightweight alloy handlebars, stem and seatpost and responsive, road-hugging Alex ALX200 alloy wheels. You can spend more if you want to, but for most of us, the Attack has everything a serious cyclist could want on the performance front.

2012 Focus Izalco Ergoride 4.0 Road Bike $3199.99 2012 Focus Izalco Ergoride 4.0 Road Bike. If you're into centuries, gran fondos or grueling, high-mileage training rides, you need a bike that's long on comfort. That's what the Focus Izalco Ergoride 4.0 is all about. Featuring a carbon frame with a longer head tube and sloping top tube for a more upright riding position and super-thin seat stays for incredibly efficient vibration damping, the Ergoride is fast, agile and exceptionally comfortable. It's equipped with a Shimano Ultegra drivetrain and brakes,

2011 Fuji SST 2.0 Compact Road Bike $3299.99 2011 Fuji SST 2.0 Compact Road Bike. From the graceful arch of its high-modulus carbon top tube with internal cable routing, to its aggressively thin seat stays and ultra-stiff chainstays, the Fuji SST 2.0 Compact road bike is every inch a bike that's meant to be ridden hard and ridden fast. It features a tapered head tube for rock-solid steering response, aero seat tube for wind-cheating performance, a vibration-damping carbon fork with carbon steerer, smooth-shifting and efficient Shimano Ultegra 20-speed drivetrain with compact crankset, powerful Oval dual-pivot brakes, and lightweight aero wheels that roll up to speed fast, track laser-true and let you drive into corners with extreme confidence. Want proof? The very same bike was ridden to a Stage 2 victory at the 2012 Tour Down Under in January.

2011 GT Traffic 2.0 Commuter Bike $449.99 2011 GT Traffic 2.0 Commuter Bike. Be honest. Didn't you promise you'd give bike commuting a shot the next time gas prices started spiking again? Well, the next time is here. And the GT Traffic 2.0 is the perfect commuter bike for honoring that promise. The Triple Triangle design 7000 series aluminum frame is light enough for fast cruising and rugged enough to stand up to life on the streets. The 27-speed Shimano Alivio drivetrain is equally rugged, and makes it easy to tackle any hills you encounter along your commute route. The Schwalbe Roadcruiser tires roll quietly and offer plenty of traction on both wet and dry surfaces.

Diadora Protrail 2 Mountain Bike Shoes $439.99 Diadora Protrail 2 Mountain Bike Shoes. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/qifrnh4shL0?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / The Protrail 2 mountain bike shoes are destined for the podium. Extra-thin carbon sole is extremely light, stiff and transfers every ounce of power directly to your pedals. Mud shedding, Duratech rubber tread provides excellent off-bike-bike traction and exclusive Multiped system maximizes stability. Hi-Vent arch support and the all-new Suprell-Tech microfiber upper with D-Skin technology keeps the cool air flowing. Ergonomic heel cup puts you in perfect position for a trophy win. Multfit Adjust closure system with Micro CL buckle and Quick Adjustment strap allow for complete customization of the shoe/foot interface.

2011 Lazer Oasiz Mountain Bike Bicycle Helmet $109.99 2011 Lazer Oasiz Mountain Bike Bicycle Helmet. Lazer has teamed up with legendary mountain biker, Brian Lopes, to create an all-mountain bike Bicycle Helmet with more protection and coverage. In-Molded reinforcement structure improves impact resistance and guarantees higher safety. Extended back and sides shield your neck and face on rougher rides. Lazer and Brian even reduced the Bicycle Helmet weight, optimized ventilation, added advanced retention features and gave it a very appropriate name: the Oasiz. It's one of the safest places to put your head.

2012 Mavic Syncro Mountain Bike Bicycle Helmet $124.95 2012 Mavic Syncro Mountain Bike Bicycle Helmet. Designed for the hottest days on the road or trail, the versatile Syncro Mountain Bike Bicycle Helmet won't weigh you down or trap heat like other cycling helmets. Lightweight shell is constructed for competitive use and follows the contours of your head to reduce pressure points. Generously sized vents keep you cool, sweat-wicking Ergo Fit Pads provide comfort, and the single-handed retention system easily adjusts on-the-fly. Removable visor is included for off-road applications.

2012 Fuji Altamira 3.0 Road Bike $1999.99 2012 Fuji Altamira 3.0 Road Bike. The 2012 Fuji Altamira 3.0 is an ultralight road bike with racing in its DNA. Tested and refined on the Pro Tour, the C-4 carbon frame with tapered head tube and oversized downtube provides a stiff and stable platform that responds instantly to rider input, whether you're powering up a climb, sprinting for the county line or railing the hairpins on a high-speed descent. A monocoque carbon fork with alloy steerer, Shimano 105 drivetrain and Oval cockpit and wheels round out the Altamira's component spec.

2012 Giro Feature Mountain Bike Bicycle Helmet $67.49 2012 Giro Feature Mountain Bike Bicycle Helmet. Whether you're bushwhacking through neglected trails, gearing up for an all-mountain epic or racing in a Super-D, one thing is for sure. The Giro Feature bike Bicycle Helmet can handle it all. Its new shape has more coverage than traditional helmets for maximum impact protection. Internal channels keep your head cool on the climbs, adjustable moto-style visor protects your vision and the In-Form retention system makes it easy to dial-in the perfect fit, even with gloves on.

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