Mountain Bike Pedals On Road Bike

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Carbon Fiber Bicycles Can Help Improve Race Timing by Gen Wright

The first time I participated in a multisport event, it was a duathlon. A duathlon event consists of a run, a bike ride, and a run again.

I thought I can finish the race in the top half of the group with a mediocre road bike. It was an aluminum bike with 25c wheels, and weighs a grand total of 11.5 kilos. But I didn't know all that then.

When I arrived at the event, I saw many participants come with fanciful bikes. Their wheels look different and some were so narrow that I wasn't sure how the rider could maintain his balance on them.

I later learned that those bikes were carbon fiber bikes. Carbon fiber is an extremely light and stiff material that is widely used for manufacturing super fast road bikes. Almost all the pro racers use carbon fiber bikes. But hey, I thought this was an amateur event. So what's up with all the aggressiveness?

As it turned out, even a small event can be very competitive. Most of the participants want to do well in the event. Many are there just to try and beat their personal best.

On my cheap aluminum road bike (without clip pedals), I was able to cruise at a speed of 30 kph. But by the end of the bike ride, I had almost nothing left for the run! Many of the participants in the same age group were able to catch up with me in the final leg.

Being my first event, I didn't know that the bike ride could take so much energy from me. The more experienced participants had much lighter bikes. Some carbon bikes can be as light as 7.5 kg. That's 3 kilos lighter than my bicycle. In other words, I'm riding with a 3 kg handicap all along! In addition, some bikes have aerobars on them, which help the riders achieve a more aerodynamic position. They were just putting in half the effort and they could easily beat the speed that I was riding at.

Of course, I learned an awful lot from the event. I sold my aluminum bike, and bought a full carbon bike just to try things out for myself. I was surprised to find that instead of cruising at 30 kph, I can easily cruise at 35 kph with the same effort. On top of that, my top speed is now way faster. The handling feels much more natural, and the pedaling is certainly more efficient. The carbon forks are able to transfer a huge percentage of my energy into the wheels, which results in a forward motion. And that's what you're looking for in a good bike. You want the maximum power transfer. You can never achieve the same results on a poorly engineered bicycle.

So you want to beat yourself (or beat others)? Then perhaps it's time to make an investment.

Beat all your friends with the best carbon road bike wheels. If you ride a mountain bike, come from behind to win the race with a carbon mountain bike frame.

Article Source: http://www.earticlesonline.com/Article/Carbon-Fiber-Bicycles-Can-Help-Improve-Race-Timing/761473

FEATURED PRODUCTS:

A great place to shop for Mountain Bike Pedals On Road Bike products is Amazon.

Check out these fine shops that offer Mountain Bike Pedals On Road Bike products:

Speedplay Frog Ti Mountain Bike Pedals $249.99 Speedplay Frog Ti Mountain Bike Pedals. Not just a great off-road pedal system, Speedplay Frog bicycle pedals are ideal for road riders who prefer a recessed, walkable cleat. Like their amphibious namesake, Frog pedals are equally at home in dry or muddy terrain. Their unique cleats are virtually immune to clogging with mud or dirt, because debris is pushed out whenever you engage the pedal. This simple mechanism also puts an end to those infuriating falls caused by gunked-up pedals that won't release. You get out when you want to, and never when you don't. So whether you ride a mountain bike, road bike, tandem or 'cross bike, the Speedplay Frog can do it all.

Shimano PD-M520 SPD Mountain Bike Pedals $44.99 Shimano PD-M520 SPD Mountain Bike Pedals. Economically priced mountain bike pedals with great durability!

Fort Carve Mountain Bike Pedals $39.99 Fort Carve Mountain Bike Pedals. Carve your way through the trails with this rugged mountain bike pedal! a href=/images/performance/web/PDFs/50-3160 Forte Carve Pedal_INST.pdf target=_blankClick for Instruction Manual/a

Shimano PD-M540 SPD Mountain Bike Pedals $59.99 Shimano PD-M540 SPD Mountain Bike Pedals. Trickle-down technology from the race-proven, XTR mountain bike pedal for the entry to mid-level rider.

Shimano PD-M530 Mountain Bike Pedals $49.99 Shimano PD-M530 Mountain Bike Pedals. Want to improve your control, stability and pedaling efficiency on the trail? The Shimano PD-M530 Mountain Bike pedal is just the ticket. This dual-sided pedal has an ample (but not too big) platform, an open, mud-shedding design and adjustable retention, so you can click in and click out with confidence.

Time ATAC XS Mountain Bike Pedals $149.99 Time ATAC XS Mountain Bike Pedals. From the makers of the popular ATAC pedal comes the Time ATAC XS Mountain Bike Pedal; a pedal with a smaller body that performs better in any condition.

Time ATAC XS Carbon Mountain Bike Pedals $199.99 Time ATAC XS Carbon Mountain Bike Pedals. From the makers of the popular ATAC pedal comes the Time ATAC XS Carbon Mountain Bike Pedal; a pedal with a smaller, lighter weight pedal body that performs better in any condition.

Shimano XTR PD-M980 Mountain Bike Pedals $199.99 Shimano XTR PD-M980 Mountain Bike Pedals. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/Rmhe6nbsCP0?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / Shimano's done it again. They've taken their game-changing XTR mountain bike pedal and pushed the envelope into the ozone by giving the new XTR PD-M980 SPD Mountain Bike pedal a slimmer profile, reducing its weight, and making it an even more efficient mud-shedder.

Shimano XT PD-M780 Mountain Bike Pedals $99.99 Shimano XT PD-M780 Mountain Bike Pedals. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/xRGBfTPQUP4?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / Shimano's new PD-M780 clipless mountain bike pedals have an incredible 5 times more surface contact area than the PD-M770 pedals, providing a large and stable platform for increased pedaling efficiency and better control. Riders who find themselves in sloppy conditions will appreciate the generous clearance the offset binding affords, making the PD-M780 Shimano's mud-sheddingest pedals yet.

Shimano XT PD-M785 Mountain Bike Pedals $99.99 Shimano XT PD-M785 Mountain Bike Pedals. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/k2_KvYObzOc?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / New for 2012, Shimano's XT PD-M785 clipless mountain bike pedal is designed to give trail riders a large and stable platform for enhanced support and control. The integrated pedal cage and larger surface area (8.5 times bigger than the PD-M770's) offers greater stability even when you're not clipped in.

Shimano SH-MT60 Mountain Bike Shoes $79.99 Shimano SH-MT60 Mountain Bike Shoes. On-road commute or off-road escapade, these Mountain Bike shoes handle any cycling adventure you put in their path.

Continental Traffic Mountain Bike Tire $35.99 Continental Traffic Mountain Bike Tire. Cruise through traffic on the road or ride with confidence on the trail, thanks to this smooth and comfortable Mountain Bike tire.

Fort Traverse Mountain Bike Shoes $39.99 Fort Traverse Mountain Bike Shoes. Urban style meets rugged good looks in these Mountain Bike shoes built for road, trail or indoor cycling.

Shimano SH-M086L Mountain Bike Shoes $89.99 Shimano SH-M086L Mountain Bike Shoes. Whatever your off-road cycling pleasure, these Shimano Mountain Bike shoes will keep you comfortable through and through.

Shimano SH-MT31 Mountain Bike Shoes $59.99 Shimano SH-MT31 Mountain Bike Shoes. These mountain bike shoes are designed for a wide range of riding styles such as commuting, touring or casual off-road cycling.

Pearl Izumi All-Road Mountain Bike Shoes $79.99 Pearl Izumi All-Road Mountain Bike Shoes. The All-Road Mountain Bike shoes bridge the gap between price and performance. Low-profile outsole, Pearl Izumi's 1:1 Power Plate and Anatomic Closure System achieve optimized pedaling efficiency, fit, support and comfort for endurance riding.

Fort Gotham Road and Mountain Bike Tires $13.99 Fort Gotham Road and Mountain Bike Tires. A durable, all-purpose urban bicycle tire that's perfect for commuting, training or just cruisin' around town.

Fort Team Road Pedals $49.99 Fort Team Road Pedals. The look, function, performance and cleat compatibility of one of cycling's most popular clipless pedals, at a remarkably affordable price. You can spend more on bike pedals if you want to, but look, the Forte Team road bike pedal is stiff, responsive and every bit as efficient at transmitting your pedal power into forward motion as that similar-looking pedal with the funny name.

Shimano SH-M161G Mountain Bike Shoes $129.99 Shimano SH-M161G Mountain Bike Shoes. If you're serious about trail riding, then you need Mountain Bike shoes with an uncompromising fit for stability, resilience and power. And that's just what you'll get with these competitive, off-road performers.

Adidas Hematoma Mountain Bike Shoes $59.99 Adidas Hematoma Mountain Bike Shoes. These sturdy Mountain Bike shoes built for extreme off-road or downhill riding have a dirt-worthy secret. They're actually comfortable!

Fort Pro CFR Road Pedals $89.99 Fort Pro CFR Road Pedals. Lighten your bike and improve your power transmission efficiency with the Fort Pro CFR road pedal. The performace and durability of these pedals are on par with other industry leading road pedals, they include a carbon injected body, and are a great value to every cyclist on the road.

Crank Brothers 5050 2 Mountain Bike Platform Pedals $71.99 Crank Brothers 5050 2 Mountain Bike Platform Pedals. Those pedal engineers at Crank Brothers have really been cranking up out some great new designs for 2011. Like the new 5050 2 downhill/freeride platform pedals, for instance. Replacing the 5050 X and 5050 XX pedals (which were great pedals in their own rights), the 5050 2s we're designed from the ground up to deliver the performance and rugged dependability the gravity crowd demands. They feature svelte aluminum and polycarbonate bodies for lightweight strength, inner bushings and outer cartridge bearings for smooth performance and adjustable 10mm traction pins so you can customize the grip to suit your soles and riding style.

LOOK Ko Classic Road Pedals $119.99 LOOK Ko Classic Road Pedals. Designed for entry-level cyclists, the LOOK Ko Classic road bike pedal features easy-in/easy-out clipless technology that inspires onfidence.

Shimano SH-M087S Mountain Bike Shoes $99.99 Shimano SH-M087S Mountain Bike Shoes. Designed for a wide range of off-road riders, the SH-M087S Mountain Bike shoes feature traction-hungry tread, a roomier toe box and a powerful sole so you can ride, explore and feel nature around you.

Crank Brothers Eggbeater 1 SE Pedals $49.99 Crank Brothers Eggbeater 1 SE Pedals. The Eggbeater 1 pedal for road and mountain bikes provides the form and function of Crank Brothers' exclusive four-sided entry at an attractive price -- and in an attractive special-edition color that will earn you extra style points.

Shimano Women's SH-WM60 Mountain Bike Shoes $89.99 Shimano Women's SH-WM60 Mountain Bike Shoes. Off-road triathlon or off-road escapade, these women's Mountain Bike shoes handle any cycling adventure you put in their path.

Fort Metro-K Road and Mountain Bike Tires $14.99 Fort Metro-K Road and Mountain Bike Tires. This versatile Fort Metro-K bicycle tire is perfect for your early morning commute, a leisurely cruise around campus, that long distance tour you've been meaning to take or sweating it out on the indoor trainer. Now with Kevlar for even more protection.

Fort Metro Road and Mountain Bike Tires $9.99 Fort Metro Road and Mountain Bike Tires. This versatile Fort Metro bicycle tire is perfect for your early morning commute, a leisurely cruise around campus, that long distance tour you've been meaning to take or sweating it out on the indoor trainer!

2012 Schwinn Frontier Mountain Bike $249.99 2012 Schwinn Frontier Mountain Bike. This feature-packed Schwinn mountain bike is perfect for exploring the trail or the neighborhood. It has a rugged steel frame and fork, 21-speed Shimano drivetrain and powerful V-brakes. Ideal for on and off-road fun, the Schwinn Frontier is a great value in a quality-built mountain bike from one of the most respected names in the business.

Shimano PD-R540 SPD-SL Road Pedals $49.99 Shimano PD-R540 SPD-SL Road Pedals. Trickle-down technology brings a pro-level, Shimano SPD road bike pedal to the everyday cyclist.

Other Products purchased from this website:
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