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Carbon Fiber Bicycles Can Help Improve Race Timing by Gen Wright

The first time I participated in a multisport event, it was a duathlon. A duathlon event consists of a run, a bike ride, and a run again.

I thought I can finish the race in the top half of the group with a mediocre road bike. It was an aluminum bike with 25c wheels, and weighs a grand total of 11.5 kilos. But I didn't know all that then.

When I arrived at the event, I saw many participants come with fanciful bikes. Their wheels look different and some were so narrow that I wasn't sure how the rider could maintain his balance on them.

I later learned that those bikes were carbon fiber bikes. Carbon fiber is an extremely light and stiff material that is widely used for manufacturing super fast road bikes. Almost all the pro racers use carbon fiber bikes. But hey, I thought this was an amateur event. So what's up with all the aggressiveness?

As it turned out, even a small event can be very competitive. Most of the participants want to do well in the event. Many are there just to try and beat their personal best.

On my cheap aluminum road bike (without clip pedals), I was able to cruise at a speed of 30 kph. But by the end of the bike ride, I had almost nothing left for the run! Many of the participants in the same age group were able to catch up with me in the final leg.

Being my first event, I didn't know that the bike ride could take so much energy from me. The more experienced participants had much lighter bikes. Some carbon bikes can be as light as 7.5 kg. That's 3 kilos lighter than my bicycle. In other words, I'm riding with a 3 kg handicap all along! In addition, some bikes have aerobars on them, which help the riders achieve a more aerodynamic position. They were just putting in half the effort and they could easily beat the speed that I was riding at.

Of course, I learned an awful lot from the event. I sold my aluminum bike, and bought a full carbon bike just to try things out for myself. I was surprised to find that instead of cruising at 30 kph, I can easily cruise at 35 kph with the same effort. On top of that, my top speed is now way faster. The handling feels much more natural, and the pedaling is certainly more efficient. The carbon forks are able to transfer a huge percentage of my energy into the wheels, which results in a forward motion. And that's what you're looking for in a good bike. You want the maximum power transfer. You can never achieve the same results on a poorly engineered bicycle.

So you want to beat yourself (or beat others)? Then perhaps it's time to make an investment.

Beat all your friends with the best carbon road bike wheels. If you ride a mountain bike, come from behind to win the race with a carbon mountain bike frame.

Article Source: http://www.earticlesonline.com/Article/Carbon-Fiber-Bicycles-Can-Help-Improve-Race-Timing/761473

FEATURED PRODUCTS:

A great place to shop for Mountain Road Bike products is Amazon.

Check out these fine shops that offer Mountain Road Bike products:

Pearl Izumi All-Road Mountain Bike Shoes $79.99 Pearl Izumi All-Road Mountain Bike Shoes. The All-Road Mountain Bike shoes bridge the gap between price and performance. Low-profile outsole, Pearl Izumi's 1:1 Power Plate and Anatomic Closure System achieve optimized pedaling efficiency, fit, support and comfort for endurance riding.

Fort Gotham Road and Mountain Bike Tires $13.99 Fort Gotham Road and Mountain Bike Tires. A durable, all-purpose urban bicycle tire that's perfect for commuting, training or just cruisin' around town.

Shimano SH-MT60 Mountain Bike Shoes $79.99 Shimano SH-MT60 Mountain Bike Shoes. On-road commute or off-road escapade, these Mountain Bike shoes handle any cycling adventure you put in their path.

Continental Traffic Mountain Bike Tire $35.99 Continental Traffic Mountain Bike Tire. Cruise through traffic on the road or ride with confidence on the trail, thanks to this smooth and comfortable Mountain Bike tire.

Fort Traverse Mountain Bike Shoes $39.99 Fort Traverse Mountain Bike Shoes. Urban style meets rugged good looks in these Mountain Bike shoes built for road, trail or indoor cycling.

Shimano SH-M086L Mountain Bike Shoes $89.99 Shimano SH-M086L Mountain Bike Shoes. Whatever your off-road cycling pleasure, these Shimano Mountain Bike shoes will keep you comfortable through and through.

Shimano SH-MT31 Mountain Bike Shoes $59.99 Shimano SH-MT31 Mountain Bike Shoes. These mountain bike shoes are designed for a wide range of riding styles such as commuting, touring or casual off-road cycling.

Fort Metro-K Road and Mountain Bike Tires $14.99 Fort Metro-K Road and Mountain Bike Tires. This versatile Fort Metro-K bicycle tire is perfect for your early morning commute, a leisurely cruise around campus, that long distance tour you've been meaning to take or sweating it out on the indoor trainer. Now with Kevlar for even more protection.

Fort Metro Road and Mountain Bike Tires $9.99 Fort Metro Road and Mountain Bike Tires. This versatile Fort Metro bicycle tire is perfect for your early morning commute, a leisurely cruise around campus, that long distance tour you've been meaning to take or sweating it out on the indoor trainer!

Adidas Hematoma Mountain Bike Shoes $59.99 Adidas Hematoma Mountain Bike Shoes. These sturdy Mountain Bike shoes built for extreme off-road or downhill riding have a dirt-worthy secret. They're actually comfortable!

Shimano SH-M161G Mountain Bike Shoes $129.99 Shimano SH-M161G Mountain Bike Shoes. If you're serious about trail riding, then you need Mountain Bike shoes with an uncompromising fit for stability, resilience and power. And that's just what you'll get with these competitive, off-road performers.

Pearl Izumi Women's All-Road Mountain Bike Shoes $79.99 Pearl Izumi Women's All-Road Mountain Bike Shoes. The All-Road women's Mountain Bike shoes bridge the gap between price and performance. Low-profile outsole, Pearl Izumi's 1:1 Power Plate and Anatomic Closure System achieve optimized pedaling efficiency, fit, support and comfort for endurance riding.

Shimano Women's SH-WM60 Mountain Bike Shoes $89.99 Shimano Women's SH-WM60 Mountain Bike Shoes. Off-road triathlon or off-road escapade, these women's Mountain Bike shoes handle any cycling adventure you put in their path.

Shimano SH-M087S Mountain Bike Shoes $99.99 Shimano SH-M087S Mountain Bike Shoes. Designed for a wide range of off-road riders, the SH-M087S Mountain Bike shoes feature traction-hungry tread, a roomier toe box and a powerful sole so you can ride, explore and feel nature around you.

2012 Schwinn Frontier Mountain Bike $249.99 2012 Schwinn Frontier Mountain Bike. This feature-packed Schwinn mountain bike is perfect for exploring the trail or the neighborhood. It has a rugged steel frame and fork, 21-speed Shimano drivetrain and powerful V-brakes. Ideal for on and off-road fun, the Schwinn Frontier is a great value in a quality-built mountain bike from one of the most respected names in the business.

Shimano Women's SH-WM61 Mountain Bike Shoes $99.99 Shimano Women's SH-WM61 Mountain Bike Shoes. Indoor challenge or off-road escapade, these women's Mountain Bike shoes handle any cycling adventure you put in their path.

Fort Women's Traverse Mountain Bike Shoes $39.99 Fort Women's Traverse Mountain Bike Shoes. Urban style meets rugged good looks in these women's Mountain Bike shoes built for road, trail or indoor cycling.

Fort Greenway Mountain Bike Tire $10.99 Fort Greenway Mountain Bike Tire. Your connection to nearby neighborhoods, parks and other points of interest is a close as a local trail, road, fire road or greenway. And whatever pathway you choose, you can rest assured that the Fort Greenway bicycle tire will keep you rolling along in smooth comfort.

SRAM XG-999 9-Speed Mountain Bike Cassette $299.99 SRAM XG-999 9-Speed Mountain Bike Cassette. An amazingly strong and lightweight mountain cassette that shares the revolutionary machined design of the SRAM XG mountain cassette and the PowerDome road cassette.

Shimano Women's SH-WM50 Mountain Bike Shoes $89.99 Shimano Women's SH-WM50 Mountain Bike Shoes. These multipurpose, women's cycling shoes are designed for commuting, recreational, road, trail and fitness riding.

Shimano SH-MT33 Mountain Bike Shoes $59.99 Shimano SH-MT33 Mountain Bike Shoes. All-around comfort and casual good looks come together in the SH-MT33 bike shoes. Stiff, yet flexible outsole is perfect for road, off-road, touring, commuting and recreational riding, plus it's compliant enough for walking. Cleat-positioner cap makes clipping-in easy for first-time SPD users. Volume + last gives you more room, fits more foot shapes and increases overall comfort. Shoelace keeper loop prevents laces from getting tangled in the drivetrain.

Performance Traverse Mountain Bike Shoes $64.99 Performance Traverse Mountain Bike Shoes. Rugged good looks and urban style come together in these versatile cycling shoes made for road, trail or indoor use. Rubber sole with enhanced rigidity provides excellent power transfer while remaining supportive enough for walking comfort.

Pearl Izumi Women's Race Mountain Bike Shoes $119.99 Pearl Izumi Women's Race Mountain Bike Shoes. Pearl Izumi Race Mountain Bike women's cycling shoes deliver benchmark off-road performance and comfort in a light and affordable package with top-of-the-line features like 1:1 Power Plate and 1:1 Anatomic Buckle Closure System.

Pearl Izumi Race Mountain Bike Shoes $119.99 Pearl Izumi Race Mountain Bike Shoes. The Race Mountain Bike shoes deliver benchmark off-road performance and comfort in a light and affordable package with top-of-the-line features like Pearl Izumi's 1:1 Power Plate and 1:1 Anatomic Buckle Closure System.

CST C-714 Kid's Mountain Bike Tire $9.99 CST C-714 Kid's Mountain Bike Tire. Wearing out his or her first set of OEM tires is a right of passage for the hard-charging young mountain biker or BMXer. These quality replacement tires from CST provide plenty of traction for on-road and off-road adventures.

Sidi Terra Triathlon Mountain Bike Shoes $219.99 Sidi Terra Triathlon Mountain Bike Shoes. Whether you're flying over technical sections or powering through the climbs, these off-road triathlon shoes get you to the finish line in no time flat.

Shimano SM-M064 Mountain Bike Shoes $89.99 Shimano SM-M064 Mountain Bike Shoes. If you're venturing into off-road riding for the first time or riding the trails after a long reprieve, then the SH-M064 bike shoes are just what you need. Rubber outsole with stiff midsole plate combines pedaling efficiency with walking comfort. Tough, yet supple upper uses synthetic material and mesh to provide a breathable, yet snug fit. Flexible insole cushions and conforms to a wide range of foot shapes. Volume + last gives you more room in the toe box. Dual offset straps seal the deal with a secure, pressure-free fit.

Keen Arroyo Pedal Mountain Bike Shoe $109.99 Keen Arroyo Pedal Mountain Bike Shoe. Breathable hiker meets SPD mountain biker. A trail shoe AND sandal in one, the Arroyo Mountain Bike cycling shoes deliver off-road performance you can count on. Waterproof leather upper with open side vents maximize breathability and multidirectional lugs bite into varied terrain with determination. Metatomical footbed, heel support, toe protection and lace capture system enhance comfort and stability.

Keen Women's Arroyo Pedal Mountain Bike Shoe $109.99 Keen Women's Arroyo Pedal Mountain Bike Shoe. Breathable hiker meets SPD mountain biker. A trail shoe AND sandal in one, the Arroyo women's Mountain Bike cycling shoes deliver off-road performance you can count on. Waterproof leather upper with open side vents maximize breathability and multidirectional lugs bite into varied terrain with determination. Metatomical footbed, heel support, toe protection and lace capture system enhance comfort and stability.

Shimano SH-M162 Mountain Bike Shoes $129.99 Shimano SH-M162 Mountain Bike Shoes. div align=centeriframe width=350 height=208 src=http://www.youtube.com/embed/4EB2Yd6tls4?rel=0 frameborder=0 allowfullscreen/iframe/divbr /br / These high-end, off-road bike shoes are engineered for the serious cyclist who wants SPD compatibility, reinforced construction and a power enhancing fit. Carbon-reinforced shank plate rests beneath a grip-worthy outsole for exceptional energy transmission and mud shedding performance. Resilient synthetic upper and Armor at the sides protect against abrasion and shape loss. EVA insole absorbs shock and provides cushioning over rough terrain. Micro-adjust buckle with dual offset straps gives you an uncompromising fit.

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